Lauren from @Off_The_Zone visits the pod to talk about training jiujitsu with trauma and what schools and instructors can do to make their gyms a healthier training environment for students with PTSD, anxiety, trauma, and everyone else too!
Lauren from @Off_The_Zone visits the pod to talk about training jiujitsu with trauma and what schools and instructors can do to make their gyms a healthier training environment for students with PTSD, anxiety, trauma, and everyone else too!