The Rear Naked Chicks Podcast
It's hard out here for a chick navigating the cult of jiujitsu. Follow the journey through the belts, the scandals, and the hard lessons. Weekly advice segment- Grappling with your problems! Submit questions via email or DM. Jiujitsu related or not, as long as it's interesting!
The Rear Naked Chicks Podcast
Chicks Have Trauma
•
Rear Naked Chicks
•
Season 2
•
Episode 10
Lauren from @Off_The_Zone visits the pod to talk about training jiujitsu with trauma and what schools and instructors can do to make their gyms a healthier training environment for students with PTSD, anxiety, trauma, and everyone else too!